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Statistic record Kerala Gen Z Report 2026 n = 399

What do Kerala youth do when they are under severe emotional stress?

Immediate coping mechanism chosen when respondents face serious emotional distress.


41.9%

Isolating myself and internalizing the problem

167 of 399 respondents

Figure 1

If you experience severe emotional stress, what is your immediate coping mechanism?

നിങ്ങൾക്ക് കടുത്ത മാനസിക വിഷമം ഉണ്ടാകുമ്പോൾ അതിനെ മറികടക്കാൻ സാധാരണയായി എന്താണ് ചെയ്യാറുള്ളത്?

n = 399 · Kerala Gen Z Report 2026 · Moyan AI

Isolating myself and internalizing the problem41.9%

ആരോടും മിണ്ടാതെ മാറിനിൽക്കും

Sharing my feelings with real-life friends or family34.1%

സുഹൃത്തുക്കളോടോ കുടുംബത്തോടോ കാര്യങ്ങൾ തുറന്നുപറയും

Escaping into social media scrolling or binge-watching22.3%

സോഷ്യൽ മീഡിയ സ്ക്രോൾ ചെയ്യുകയോ വീഡിയോകൾ കാണുകയോ ചെയ്യും

Seeking professional psychological counseling1.8%

ഒരു ഡോക്ടറുടെയോ കൗൺസിലറുടെയോ സഹായം തേടും

Data table
If you experience severe emotional stress, what is your immediate coping mechanism?
ResponseCountShare
Isolating myself and internalizing the problem16741.9%
Sharing my feelings with real-life friends or family13634.1%
Escaping into social media scrolling or binge-watching8922.3%
Seeking professional psychological counseling71.8%
Total answered399100%
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<p>Source: <a href="https://journal.moyanai.app/journal/kerala-gen-z-survey-2026">The Kerala Gen Z Report 2026</a>, Moyan AI.</p>

What this question asked

If you experience severe emotional stress, what is your immediate coping mechanism?

നിങ്ങൾക്ക് കടുത്ത മാനസിക വിഷമം ഉണ്ടാകുമ്പോൾ അതിനെ മറികടക്കാൻ സാധാരണയായി എന്താണ് ചെയ്യാറുള്ളത്?

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Community Leadership and Social Change Program Research Scholars & Valakkulam, Y. (2026). What do Kerala youth do when they are under severe emotional stress?. Moyan Journal of Community & Society, Volume 1, Issue 1. Department of Graduate Institute, DHI University (DHIU), India; published by Moyan AI. https://journal.moyanai.app/journal/statistics/how-kerala-youth-cope-with-stress

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